Transparent Pricing

PROGRAMS & PRICING

No hidden fees. No pressure. Pick the program that fits your life — then book a free consultation below.

Trial

$25 Trial Session

$25one-time

Try a full session before committing. One-on-one with Alex — no strings attached.

  • Single 1-on-1 session
  • Full coaching & form review
  • Goal assessment
  • No membership required
Boot Camp

Saturday Boot Camp

$20per session · drop-in

Every Saturday 6–8 AM. Two runs: 6 AM and 7 AM. High-energy group training — no membership needed.

  • Every Saturday · 6 AM & 7 AM
  • Up to 15 per session
  • No membership required
  • Pay at the door or book online
1-on-1

1-on-1 Personal Training

$599/ month

The most direct path to your goals. Every session is built around you — your body, your schedule, your results.

  • Custom workout programming
  • Real-time coaching & form correction
  • Nutrition guidance
  • Weekly progress tracking
  • Flexible scheduling
  • Injury prevention focus
Group · 2x / week

Small Group — 2x / week

$249/ month · or $124.50 monthly split

Build consistency and community. Two sessions a week to get you moving, building strength, and staying accountable.

  • 2 sessions per week
  • 2–6 person max class size
  • Strength & HIIT formats
  • All fitness levels welcome
  • Community accountability
Most Popular
Group · 3x / week

Small Group — 3x / week

$349/ month · or $174.50 monthly split

More frequency, faster results. Three sessions a week is where real transformation starts to show.

  • 3 sessions per week
  • 2–6 person max class size
  • Strength & HIIT formats
  • All fitness levels welcome
  • Community accountability
Group · 4x / week

Small Group — 4x / week

$449/ month · or $224.50 monthly split

Maximum commitment. Maximum transformation. Four days a week for those who are all in.

  • 4 sessions per week
  • 2–6 person max class size
  • Strength & HIIT formats
  • All fitness levels welcome
  • Community accountability
↻

Flexible payment options

Small Group memberships are available at the full monthly price. If you prefer, you can split your membership into two equal payments each month.

Free Consultation

NOT SURE WHERE TO START?

Book a free 30-minute consultation. No commitment, no pressure — just a real conversation about your goals and what program will work best for your life.

  • Talk through your goals one-on-one with Alex
  • Get a personalized program recommendation
  • See the facility and ask any questions
  • No obligation — just a real conversation

Book a free consultation

No spam. No pressure. Just the info you asked for.

321STRENGTHLAB

Built by a woman who knows the work. Strength training designed for all bodies — so you can show up stronger, feel unstoppable, and own every room you walk into.

Certifications

  • Master Personal Trainer
  • Youth Fitness
  • Special Populations
  • Nutrition
  • Osteoblast Training
  • Speed Training
  • Strength & Conditioning

© 2026 321 Strength Lab. All rights reserved.

Discipline · Routine · Education · Action · Mentality